Sounds harsh. But it's the truth that sets you free. Recognise yourself?
"If your business doesn't run without you, you don't own one — you have an expensive job."
"You box, race, run marathons. You're running away — and you know it."
"Mindset alone changes nothing. The same broken system is waiting for you afterwards."
"I don't show you your wishful image — I show you where you sabotage yourself."
Recognise yourself in just one of these? Then it's time to build the system that replaces you.
Most do only one — then send you back into the broken system. We do both. One system, two sides.
Resilience, nervous system, self-leadership. Backed by real therapeutic depth — not wellness, but leadership for those who carry responsibility.
AI automation, processes, delegation. We take around 80% of recurring tasks off your desk — measurable, data-driven, scalable.
Cittasana does both. That's the entire differentiation.
Inner Reset · Retreats
Two curated retreats for entrepreneurs and leaders who want to go to the root — not the symptoms.
Andalusia, SpainPrivate finca in Andalusia. 7 days on the systemic patterns behind your exhaustion — prevention before it breaks.
Black Forest, Germany7 days without a smartphone, without email. Power down your nervous system and learn to think clearly again.
Six orchestrated pipelines, one console. HiveMind directs your mail, your CRM, your invoices, your calendar — you only see what needs a decision.
12 tabs become one console. The rest decides itself.
Audit of your processes + AI roadmap. A clear plan before anyone writes code.
Our core product. Orchestrated AI workflows that connect multiple processes as one system.
Bespoke AI infrastructure. Dedicated team, own architecture, own tools.
Free · 8 questions · 2 minutes
Answer 8 quick questions. You get your result instantly — and we prepare for your AI-Check on Google Meet.
Cittasana is carried by two co-founders — a technical and a therapeutic side. Inner Reset and Outer Reset belong together. Here's who runs each.
Founder · System Architect
Builds the systems that take you out of the operational hamster wheel — lead pipeline, CRM, invoice automation. Knows burnout not from books but from real life.
Co-founder · Systemic Therapist
Dissolves the inner patterns that put you in the hamster wheel in the first place. 3 generations of therapeutic depth — no coaching platitudes, real systemic work.
Inner Reset (systemic therapy + retreats) and Outer Reset (AI automation, HiveMind systems) from a single source. Others do one or the other — we build both sides as one system.
You answer 8 short questions (2 minutes) and instantly get a traffic-light evaluation. A 30-minute Google Meet appointment follows — free and non-binding.
Servers in the EU (Supabase Frankfurt). No data sent to AI providers without explicit consent. GDPR-compliant. AI-Check results stored with IP-hash — no plaintext, no tracking cookies.
Two founders: Cosmo Maximilian Gräf (system architect, Outer Reset / AI) and Annemarie Gera (systemic therapist, Inner Reset). Three generations of therapeutic family depth meets 10+ years of technical software engineering.
The AI-Ready Check costs you nothing and shows you in 30 minutes whether our system fits where you stand. Only once that's clear do we talk about specific prices and timelines.
Tell us briefly where you stand. We'll respond with the next sensible step — retreat, AI system, or both.